Nutrition Facts

Nutrition Facts (%) — percentage of daily value

SERVING SIZE316g

SERVINGS PER CONTAINER1

CALORIES420

TOTAL FAT13g (17%)

SATURATED FAT2g (10%)

TRANS FAT0g

CHOLESTEROL130mg (43%)

SODIUM2460mg (107%)

TOTAL CARBOHYDRATE29g (11%)

DIETARY FIBER1g (4%)

TOTAL SUGARS0g

INCLUDES ADDED SUGARS0g (0%)

PROTEIN44g

VITAMIN D0mcg (0%)

CALCIUM50mg (4%)

IRON3.5mg (20%)

POTASSIUM1080mg (25%)

Heating Instructions

Microwave

2-3 min, vented lid

Stovetop

5-7 min, medium heat

Oven

350°F, 15 min

Internal temp

165°F before serving

Blackened Salmon

$12.99

Blackened Salmon over white rice topped with creamy creole sauce and crawfish with mac and cheese and potato salad

Fresh or Frozen: Fresh

Fresh Frozen

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