Sautéed Spicy Squid
Regular price
$12.99
Sale price
Regular price
Stir Fried Squid with Onion, Carrot, Zucchini, & Green Onions and Rice. Served with Spinach, Horseradish Kimchi, Fried Tofu
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Nutrition Facts
Nutrition Facts
Nutrition Facts (%) — percentage of daily value
SERVING SIZE1449g
SERVINGS PER CONTAINER1
CALORIES900
TOTAL FAT27g (35%)
SATURATED FAT4g (20%)
TRANS FAT0g
CHOLESTEROL200mg (67%)
SODIUM1910mg (83%)
TOTAL CARBOHYDRATE104g (38%)
DIETARY FIBER23g (82%)
TOTAL SUGARS19g
INCLUDES ADDED SUGARS0g (0%)
PROTEIN77g
VITAMIN D0mcg (0%)
CALCIUM2240mg (170%)
IRON24.5mg (140%)
POTASSIUM3970mg (80%)
Heating Instructions
Heating Instructions
Heating instructions
Reheat before enjoying — full meal, cooked fresh
Microwave
2-3 min, vented lid
Stovetop
5-7 min, medium heat
Oven
350°F, 15 min
Internal temp
165°F before serving
